Simple Way to Lose Weight

Exercising with other people, is a great way to get out there and just do it...  I seemed to have hit a plateau with my scale, but my waist seems to still be shrinking..  That is the power of exercise.  I also signed my dogs up for dog training, since they are a bit unmanageable with guests!.  We have to walk and practice with our dogs for the one hour, and I really felt it in my legs later, but had a lot of fun..  every movement burns some calories.  Exercise with a friend!